Wednesday, February 3, 2016

Dental Hygienist Talks Health, Wellness and Hypnosis


Dental hygienists are on the front line of modern medicine.

It is because studies reveal oral health can provide warning signs for other conditions, especially heart disease.  Take care of your gums and teeth, and the likelihood of overall wellness dramatically improves.

Shavonne Healy
This is why I was excited to interview Shavonne Healy, an accomplished dental professional and rising star in the District of Columbia Dental Hygienists’ Association.   

Included below is a recap of our fast paced conversation in which we discussed the dental hygiene profession, health, wellness and…you guessed it…the practice of hypnosis.

Question:  When did you know you wanted a career in the health profession?

I had a modest upbringing, so financial security and independence were incredibly important to me.  

Admittedly, I originally thought I’d work in the culinary arts.  However, in high school I enrolled in the dental assistant program and really connected with the instructor who encouraged me to continue on to hygiene school.  She remains a mentor.

Dental assisting came naturally to me and there is stability in dentistry that appealed to me.  It took me some 
time though to develop a true passion for dental hygiene.

The turning point for me was when I was working in a pediatric dental office and had a special needs patient.  I treated him with respect and compassion, and learned from his mother that it had a significant and positive impact on his life. I realized that being a dental hygienist is more than scraping teeth.  

We touch people’s lives in so many ways.  I truly believe my life’s purpose is to help people.

Question:  Tell me about your health-based approach to dental hygiene.

Dental health is 90 percent home care and life style choices, and 10 percent professional care.  

It’s more than simply going to the dentist every 3-6 months.  It is critically important for a person to be educated and informed because it makes dental health a more positive and beneficial experience. As a hygienist, I am an educator first. 
 
Question:  How about your own personal health and wellness regimen?

According to the World Health Organization, the true definition of health is mental, physical and social well-being.  This involves physical activity, healthy eating, avoiding alcohol and self-love.  

I like to practice what I preach and I am mindful of how I treat my body and what I put in it. I also practice things like yoga and meditation to connect with my heart which helps build real and meaningful relationships with people. 

If more people had self-love and lived their life with compassion, this would be an easier world for all of us. It would be a healthier world to live in!

Question:  You have now tried hypnosis.  What do you think?  How do you feel?

My confidence feels grounded and rooted.  I feel stronger and mentally clear.  There are no negative thoughts in my head; no chatter.  I think this is how everybody should feel.

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