Tuesday, September 27, 2016

Loved Me/Hated Me - High Schoolers Rate the Hypnotic Experience


Comedy is subjective. 

The success of a show is influenced by audience demographics, environment, situation and the vibe in the room.  Of course, my ability, timing and rhythm also have an impact.

Engaging audience at Welcome Club of No. Virginia show.
On-stage as a performer I benefit from real-time feedback.  Does the audience laugh?  Is there a more muted reaction?  Or, are we talking crickets?

This is helpful and allows me to shape (and reshape) the content of my show.  However, I am rarely provided a more comprehensive review.

Then, there is the whole hypnosis thing.  My Hypnotic Experience show is a unique twist on a traditional casino or comedy club act.  I use entertaining stories to highlight the power of positive visualization.

Some people though have little interest in hypnosis or may even be turned off by it, influenced by long-standing misconceptions (i.e. it is mind control).  This too can color how I’m received and reviewed as an entertainer.

Each year I have the privilege of guest speaking at a number of high schools in the Washington, DC area as part of the health or psychology curriculum.  My longest standing relationship is with a health educator at Walt Whitman High School in Bethesda, Maryland.  I look forward to visiting her classes each semester because the kids are smart, talented, engaged and brutally candid in their assessment.

I’ve included below verbatim reviews of my talk from earlier this month.  I scored well with most of the students, yet flamed out with a few.

It has me thinking about how to continue to grow and improve.  Ironically, that is one of the key points of my talk.


Loved Me

“He actually hypnotized me into having a positive attitude.”

“He is an awesome performer.  I could totally see how he’s a stand up comic.  He was so funny.  I actually had a good night sleep and woke up restored.”

“I thought it was a really unique experience to be hypnotized while in school.  It really helped me feel better all day.”

“I thought your performance was really de-stressing and I think it’s a great tool to use every day so you can achieve inner peace.”

“Really fun, interactive activity.  Creates an atmosphere for together-ness.”

“I thought the presentation yesterday was great.  I did my homework with a smile on my face.”

“Usually, I get about 8 (maybe 7) hours of sleep.  Last night I got about 8.5 – 9 hours.  I feel less tired.”

“It was awesome.  You’re really good at your job.  Very funny too.  Also, I had the best sleep last night, so thank you.”

“Great job!  I really enjoyed the class and I think the hypnotism really worked.  I had a great rest of my day.”

“The hypnosis really helped relieve stress and anxiety that I struggle with.  I really want to do it again.”

“That was the most relaxing class I have ever had.”

“His speech was amazing.  And it was new to me to see how hypnosis works in real life.”


Hated Me

“Waste of time.  I have an eight period day, so I forfeit my lunch for this.  It’s a joke.”

“The hypnosis did not work for me and the attempt made me slightly more stressed and restless for the rest of the day and night.”

“I freaked out during the hypnosis thing.”

“I felt uncomfortable when he whispered way too close to me with my eyes shut.”

“Talk less.”

“Yesterday’s experience was not as affected as promised.”

“It was funny, but I don’t think the hypnotizing worked because I had awful sleep and an even worse stomach ache.  But, other than that, I thought it was very funny and interesting.”



Tuesday, September 20, 2016

Love & Hypnosis


For 18 years I have been fortunate to be married to a wonderful woman.  In no way do I present myself as an expert in the construct of a successful union.  In fact, women – my wife in particular – are often a complete mystery.

Yet, in nearly two decades of marriage I have come to recognize important foundation points for a husband:

--Be respectful
--Be consistent
--Be prepared for the highs and the lows
--Cherish every moment
--Recognize happy wife = happy life

I practice self-hypnosis to be more caring and considerate (i.e. less self-centered), as well as to promote overall health and wellness.  Interestingly, my wife has never expressed an interest, preferring to invest her time in more intense cardio work-outs.

However, I have been reading quite a bit lately about how hypnotists have helped couples sustain their marriage through visualization.  Here is a link to an article published by the Daily Mail entitled, Can Hypnosis Improve Your Love Life?

I incorporate an approach similar when I entertain at a high school after prom or all night graduation party, or a community festival.  

While under hypnosis, I suggest to the volunteer that when they open their eyes they will see a friend, date or family member.  They’ll immediately realize how much that person cares for them and how much they care for that person, and that their bond is deep.

The result is typically a warm and positive moment for the volunteer.


Happy wife = happy life

Tuesday, September 6, 2016

Healthy Eating with Hypnosis Explored in NY Post


Hypnosis is a tool to help a person make healthier eating choices.  (


In June the New York Post published an interesting article entitled The Newest Dieting Trend Includes Hypnosis.  Yes, Really.

I wanted to share the article on this blog for two reasons:

1. Making healthier eating choices is one of the top three requests I receive from people who are interested in the practice of self-hypnosis.  (FYI, sleeping better at night and managing stress are the other two.)

2. The author does a nice job of setting realistic expectations about what hypnosis is and how it can help a person achieve meaningful outcomes.  Yet, it’s not magic and – like all things in life worth achieving – takes commitment and effort.

Here is a good quote from the story: 


Positive self-talk can help guide you toward making more healthy choices. But expecting that you can do a 180 on your lifelong eating habits within a matter of minutes is unrealistic and will probably set you up for disappointment.