Friday, November 13, 2015

Stuart High School's Psychology Club Learns About Hypnosis


On November 12, I presented to a group of smart and engaged students in Stuart High School's Psychology Club.


“Um, are you the hypnotist,” the young man asked when he spotted me seated in the main office.  “You are supposed to come with me.”

His reluctance to approach was not a surprise.  In my button down shirt and slacks I looked like nearly every suburban father who arrives at school to pick up a child.  His next question did catch me off guard.

“Was hypnosis passed down from generation to generation in your family,” he inquired as we waited for the hallway to clear of students rushing to catch a bus home.

Ha…not quite, I explained.  My father is an attorney.

So began my wonderfully fun visit to JEB Stuart High School in Falls Church, Virginia.  

I had connected a few weeks back via Email with Matt Levi, an educator at the school and faculty oversight for Stuart’s psychology club.  After an Email exchange and due diligence on his behalf, I locked in a presentation at the club’s monthly meeting to talk about hypnosis– what it is and its applications for stress management, self-confidence, and athletic, academic and career performance.

Here are a few observations for my hour long talk:

--High school audiences are typically engaged when it comes to learning about hypnosis.  I have to keep the presentation moving and pepper in entertaining anecdotes, yet once you capture their interest and attention they tend to be courteous and respectful.  The 40+ students in Stuart’s psychology club were no exception.  I was incredibly well received.

--Audience questions were outstanding.  One student asked about my own practice of self-hypnosis.  Another inquired about hypnosis as a tool to shed unwanted behavior, such as smoking.  Still another inquired about the use of hypnosis to remedy phobias.  Great stuff!

--We finally got to a hypnotic induction, but (unfortunately) the kids were precluded from volunteering.  I had two faculty members who gave hypnosis a try and both enjoyed the experience.

Interestingly, there was young lady in the audience who followed along with the induction and clearly got to a point of trance.  I didn’t let her slip into a deeper hypnosis state out of respect for the organizer’s request to keep the hypnosis strictly for staff.

So…why the concern about kids trying hypnosis?

Through my talks at Washington, DC based high schools and performances at after prom and all night graduation parties I have hypnotized hundreds of teens.  It’s an age I am experienced and comfortable working with.

The source is a recently settled case involving a principal at a Florida high school who practiced hypnotherapy on students without a license.

I’ll refrain from sharing my opinion on this incident because the topic is inconsistent with the editorial approach of this blog.  I write about the use of hypnosis and positive visualization for health, wellness and exceptional living.
 
However, I certainly understand and respect the decision by Stuart High School’s administration when it came to psychology club students being hypnotized.

All in all, it was a fun and informative experience for all at Stuart High School.  I hope this is the start of an ongoing relationship similar to the ones I maintain with Whitman, Walter Johnson and Springbrook.

Friday, November 6, 2015

Game Winning Confidence

With the clock rapidly ticking down and the score tied, Washington Wizards shooting guard Bradley Beal held the ball (and the game) in his hands.

A quick jab step move sent his defender off balance which afforded Beal the space needed for his shot.  He rose up 25 feet from the basket and launched a picture perfect jump shot that swished through the basket.

Game winner!  Game over!

Afterwards, Beal spoke with the Washington Post's Brandon Parker about the shot and his high level of performance this season.  He attributed much of his success to something that each of us has woven into the fabric of our mind:  confidence.

“He’s definitely one of the best to ever guard me. He’s tough,” Beal said of (San Antonio Spur) Leonard. “At the same time, I’m not going to let anybody keep me from being me. No matter who it is. I’m not taking anything away from him or anybody else in the league; it’s just me being confident in myself. It’s just me coming into my own, I guess.”

Although I am unsure if Beal is a practitioner of hypnosis or visualization, these are tools a person can use to inspire confidence which, in turn, enhances performance.

Bradley Beal's confidence inspired game winner takes down the San Antonio Spurs.  Photo:  Gawker Media