Neuroscientist and author Marjorie Woollacott has penned an interesting read in the Huffington Post in which she asks a question often posed to me at one of my Hypnotic Experience shows: Does hypnosis really work?
Woollacott explores a bit of the science behind
hypnosis, discusses the use of hypnosis as a tool for pain mitigation and then
shares her personal experience with its practice.
So…what is my answer to the question about hypnosis?
If you are open to it and sincerely desire positive
outcomes in your life, then “yes”…hypnosis is a powerful vehicle for meaningful
change.
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| Author and neuroscientist, Marjorie Woollacott |
By Marjorie Woollacott
Huffington Post (February 26, 2016)
“As a neuroscientist, I consider the effects of
hypnosis to be amazing. How is a mental image translated into a physiological
reaction that is physically transforming?”
“I was able to lose the ten pounds in ten weeks, but
more importantly, I was aware of a shift in my attention, away from cravings
for my favorite foods and toward other, more playful ways of enjoying myself: I
began to make more space for myself to be at ease.”
“…internalization of a new way of being through the
power of the mind. This can positively change our health and our reality.”
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