Here's a link to an informative blog post authored by recruitment consultant Alexandra Levit. She explores the negative effect stress in the workplace has on physical and mental health and well-being.
5 Hidden Effects of Stress
Exploring the ways stress insidiously wrecks havoc
on our lives.
Although Alexandra doesn't dive into how to mitigate stress , I suspect she might be a believer in approaches such as yoga, meditation and...yes...hypnosis.
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