At the conclusion of a performance of my “Hypnotic
Experience” show I encourage attendees to approach me with questions or to
discuss positive outcomes they hope to achieve in their life.
In many instances, these post-show discussions lead to the scheduling
of a one-on-one hypnosis session. It’s
in this environment that I can tailor the hypnotic induction and visualization
to a person’s specific goals, empowering them to pursue meaningful change.
Here is a list of the five most common things requests I
receive from individuals seeking positive outcomes with hypnosis:
5. Athletic
performance improvement, either in a team or individual setting. I’ve worked with a number of college and high-school
aged athletes helping them maximize their talent and training. Here’s a post
that overviews a session with a field hockey player who wanted to excel at the
next level of competition.
4. A higher level of
focus on the job or in the classroom. Here
is a link to a session write-up about a person seeking career concentration:
3. Self-confidence in
career and personal relationships. This blog
post details my experience with a sales professional who needed help rising
above prospect objections.
2. Stress management
and mitigation. An individual session I
hosted this past weekend was with a woman who faces several critically
important life decisions during the next few months. The mounting stress had become unbearable.
1. More restful and
better sleep. This is by far the most
often requested desire from hypnosis. Whether
it is insomnia, nightmares
or irregular sleep patterns, the simple goal of achieving a
good night’s rest is paramount for many.
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| Hypnosis empowers a person to make positive change. (Photo source: Siena.edu) |
