Thursday, February 8, 2018

The Business Case for Mindfulness


The practice of mindfulness as a tool for improved performance and decision-making has quickly taken hold in boardrooms and executive suites across the business landscape. 

The Wharton School of Business at the University of Pennsylvania recently published an interview with the author of “Leading From Within: Conscious Social Change and Mindfulness for Social Innovation.”

Here is a link to the article, which includes both a podcast and a written transcript.


Guided meditation and self-hypnosis are paths to mindfulness.  (Photo source: TD.org)

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