Here is a stunner: new research from Harvard University reveals that insomnia leads to a loss of $63.2B in productivity each year.
This
is why innovative companies like Google, Goldman Sachs and Johnson &
Johnson have developed programs to help employees sleep better at night. The Washington
Post published an interesting article that details these efforts, as well
as some of the new sleep-aid tools available from vendors like SleepMed and Big
Health.
What
about hypnosis?
It’s
a natural and empowering approach to reduce stress, find balance and…yes…sleep
well at night. I have written
extensively about this topic on this blog and encourage you to review these
articles.
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