An interesting article published by Fast Company cites two studies – one that spanned a decade and a second that ran for 30 years – the found that personal optimism leads to a 15 percent longer lifespan. The studies considered factors related to health and socioeconomic status.
This research validates one of my “go to” statements in the presentation I make to high school health and wellness students about hypnosis for health and wellness. When you recognize the person you are is the person you are supposed to be, everything becomes easier.
Be positive!
Science Says Just 5 Minutes a Day Can Help You Live Years Longer
Fast Company
No comments:
Post a Comment